It's late and

I supposed to be sleep. I'm not sleepy nor tired, but, I know when I lay down, I'll fall right to sleep. I've been working the morning shift, for over a month and I still can't go to sleep on time. I'm a night owl. What can I say?

Anyway, I did a 40 to 45 minute workout, tonight. I didn't get a sweat, but, as long as, I'm moving, I am okay. 20 minutes on the treadmill, 5 minutes on the elliptical and some lite boxing, on my boxing bag. Eventually, I'll build back up. I'm just trying to get used to moving my body, again. As far as my diet, booo! Still, not good. However, it's my first week and I need to lose a total of 6 lbs, in 4 weeks,  in order to reach my goal. So, I have some time.

Good night:)